Sometimes you know that something needs to change. You feel it in your body. In your emotions. In the way you keep overthinking, pushing forward, or feeling stuck.

And yet… you may not know what your next step is.

Glow Alignment is a 1:1 session designed to help you pause, reconnect with yourself and create space for clarity.

During our session, we may work with:

✨ emotions and needs that are asking to be heard
✨ stress and tension held in the body
✨ limiting beliefs and inner blocks
✨ fear around taking the next step
✨ moments of transition and significant life changes
✨ reconnecting with your intuition and inner guidance
✨ breath, mindfulness and body awareness

This is not about someone telling you what to do with your life. It is a space to slow down enough to hear your own answers.

My work brings together a practical approach to inner transformation with mindfulness, body awareness, breathwork, intuition and spiritual tools.

Spirituality — but grounded in real life - Because alignment is not about becoming a completely different person.

It's about remembering who you are beneath the pressure, expectations, fear and all the things you learned you had to be.

You may finish the session with:

🧡 more clarity about your situation
🧡 a deeper understanding of what is holding you back
🧡 greater connection with your body and emotions
🧡 a clearer sense of your next step
🧡 practical tools to support you beyond the session

You don't need to have everything figured out before you come. You can come exactly as you are.

Your investment: 

55 GBP or 55 EUR or 55 USD per session (up to 2 hrs, sometimes less - depending on the flow and how deep is the work and transformation).
There is a chance to purchase the package of sessions.

Email me: leniczkovy@gmail.com to book package, set up the meeting or ask the questions. :)

If you wish to pay in different currency, please email me on leniczkovy@gmail.com - we'll find a solution :)

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WHO AM I AND WHY YOU CAN TRUST ME? 

My name is Ilona Lenik.

✅I am graduated in life & business coaching. My work as a coach is based on the code of ethics of the International Coach Federation of Coaching (ICF).

✅ I have 7 years of experience in individual coaching (including e.g.career coaching, mental coaching)

✅ I am currently in the process of accreditation of the BeliefCoding® method - as part of my practice, I have led women in the processes of change and transformation in such areas as: unsupportive habits (e.g. dermatillomania - i.e. habitual skin picking), self-esteem and self-confidence , public speaking, emotional release, physical pain, weight loss problems, time management

I am in constant development since almost 13 years now. I have recently completed the introduction to the choreotherapy course (dance has always been a great tool of self-therapy for me). Currently, I am exploring the area of psychosomatics and total biology and .... I am fascinated by how much our body carries and how it impacts our health.

 ✅ References: HERE