21-Day Program – 10 Exercises + Monster Puzzle + Tracker + Videos
Printable Digital Version | PDF + PNG
Want to strengthen your child's concentration, hand-eye coordination, writing readiness, and brain development – all in a playful way?
MINDFUL BRAIN & HANDS™ is a complete neuro-training program for children, based on exercises that integrate both hemispheres of the brain, fine motor skills, and focus.
These aren't just worksheets – they're a system that delivers results after just a few days of regular play, 5 minutes a day.
📦 WHAT DO YOU GET IN THE SET?
(digital printable version)
✅ 10 MINDFUL BRAIN & HANDS™ training cards
✅ 2 Monster Puzzle levels (colors + numbers)
✅ 21-day "My Brain Training" Tracker
✅ E-book (instructions + description of each exercise, benefits, difficulty levels)
✅ QR codes for videos – how to perform each exercise correctly
✅ Diploma for the child for completing the training
Formats: PDF (A4) + PNG (for tablet or home printing)
🌟 WHY DOES THIS PROGRAM WORK?
Each exercise is designed to:
💛 integrate both hemispheres of the brain
💛 develop left-right bimanual coordination
💛 support concentration and working memory
💛 strengthen fingers and fine motor skills (preparation for writing)
💛 improve movement control, planning, and mindfulness
💛 reduce stress and excess energy – like a "brain reset"
Just 5 minutes a day is enough to notice a difference! ✨
👧 WHO IS THIS SET FOR?
Ideal for children aged 4-10, including:
• children with difficulty concentrating and focusing
• ADHD, ADHD, SPD, autism
• writing and motor coordination difficulties
• those undergoing hand therapy, SI, or educational activities
• parents looking for a smart alternative to screens
Great for home, preschool, school, and therapy offices.
🎮 WHAT MAKES THIS SET SPECIAL?
⭐ Ready-made 21-day training plan
⭐ Exercises have 3 difficulty levels – they grow with your child
⭐ Instructional videos (QR) – no guessing
⭐ A combination of learning, fun, and therapy in one
⭐ Print once – use without limits
🖨️ PRINTING AND USE
• Print as many times as you want – at home or professionally
• Laminate – the set will last for years
• Also ideal for tablets with a stylus
📥 FILE FORMATS
• PDF for A4 printing
• PNG – for tablets, iPad, GoodNotes, Procreate
📌
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