Learn a simple and safe method of working with the body, mind and emotions.
Is it for me?
It's for people who...
Want to learn a simple, safe and effective technique of regulating their nervous system.
Want to have a tool that allows for finding inner calmness and harmony.
Have difficult memories that still elicit emotional response.
Are afraid to change jobs, look for a relationship etc because „it will be the same as before” or „I just won’t succeed”.
Notice that they have beliefs and patterns that are not supportive, but don’t know the reason for them. Or know the reason, but were not able to deal with it.
Feel that their life is OK, but still have a lot of stress and anxiety.
You can find more examples and effects on my social media - links below.
If you're not sure if this method is for you or you have some questions, book a free 20-minute discovery call.
If you're interested in other dates/hours than listed in Naffy, contact me on social media or via wil.zoja[at]gmail.com
About the method:
EFT (Emotional Freedom Techniques) is a holistic method where we work simultaneously with mind, emotions and body. In a simple and effective way, it lets you work with emotions, memories, beliefs, but it can also support you in achieving your goals and changing your life for the better. EFT has been researched and you can find more information about that on www.evidencebasedeft.com
Matrix Reimprinting is based on EFT and we also use tapping. The assumption that we have in MR is that when something difficult (too difficult to process at the given moment) happens, a part of our consciousness is stuck in this experience. This is why sometimes adults act and react from the position of a child. While working with MR, we reach the memory and heal it, and the separated part of consciousness comes back to us and doesn’t sabotage us anymore.
Advantages of EFT/MR:
Very gentle work - we have techniques that don’t require you to speak about a difficult topic. When you start being overwhelmed, we are distancing you from emotions in a safe way.
Working with subconscious- you don’t have to understand your problem to solve it.
Simplicity - just after one session you’ll be able to use the basic tapping sequence to regulate yourself.
Holistic approach - we work with the mind, body and emotions at the same time. All parts of you are taken care of, which makes the work effective.
About me:
My name is Zuzanna Wolsza. In 2026 I became a certified EFT practitioner (course led by Iwona Kotłowska) and Matrix Reimprinting practitioner (course led by Magdalena Rąpalska). During my learning journey I worked with four regular clients on weekly training sessions - you can read their testimonials below. My values are authenticity, inclusiveness and responsibility.
Besides EFT/MR, I'm also teaching astrology on astro tutoring. In my free time I like reading books (especially fantasy), playing videogames and watching Critical Role :)