21-Day Program – 10 Exercises + Monster Puzzle + Tracker + Videos

Printable Digital Version | PDF + PNG

Want to strengthen your child's concentration, hand-eye coordination, writing readiness, and brain development – ​​all in a playful way?

MINDFUL BRAIN & HANDS™ is a complete neuro-training program for children, based on exercises that integrate both hemispheres of the brain, fine motor skills, and focus.

These aren't just worksheets – they're a system that delivers results after just a few days of regular play, 5 minutes a day.

📦 WHAT DO YOU GET IN THE SET?

(digital printable version)

✅ 10 MINDFUL BRAIN & HANDS™ training cards

✅ 2 Monster Puzzle levels (colors + numbers)

✅ 21-day "My Brain Training" Tracker

✅ E-book (instructions + description of each exercise, benefits, difficulty levels)

✅ QR codes for videos – how to perform each exercise correctly

✅ Diploma for the child for completing the training

Formats: PDF (A4) + PNG (for tablet or home printing)

🌟 WHY DOES THIS PROGRAM WORK?

Each exercise is designed to:

💛 integrate both hemispheres of the brain

💛 develop left-right bimanual coordination

💛 support concentration and working memory

💛 strengthen fingers and fine motor skills (preparation for writing)

💛 improve movement control, planning, and mindfulness

💛 reduce stress and excess energy – like a "brain reset"

Just 5 minutes a day is enough to notice a difference! ✨

👧 WHO IS THIS SET FOR?

Ideal for children aged 4-10, including:

• children with difficulty concentrating and focusing

• ADHD, ADHD, SPD, autism

• writing and motor coordination difficulties

• those undergoing hand therapy, SI, or educational activities

• parents looking for a smart alternative to screens

Great for home, preschool, school, and therapy offices.

🎮 WHAT MAKES THIS SET SPECIAL?

⭐ Ready-made 21-day training plan

⭐ Exercises have 3 difficulty levels – they grow with your child

⭐ Instructional videos (QR) – no guessing

⭐ A combination of learning, fun, and therapy in one

⭐ Print once – use without limits

🖨️ PRINTING AND USE

• Print as many times as you want – at home or professionally

• Laminate – the set will last for years

• Also ideal for tablets with a stylus

📥 FILE FORMATS

• PDF for A4 printing

• PNG – for tablets, iPad, GoodNotes, Procreate

📌

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